Did you know that as of 2023, there are 3.24 billion gamers globally? And half the year has not passed by yet. This means we expect an even higher number of gaming users towards the end of the year. The video gaming industry is huge as worldwide gaming revenue is expected to reach $365.6 billion in 2023. A “bit” more money than you can win playing free spins no deposit NZ games.
Video gaming is known to be a great adrenaline booster and source of excitement, not just for young teens, but for middle-aged to older adults.
This article explores the benefits and drawbacks of gaming for middle-aged to older individuals, outlining various benefits and considerations to assist readers in making educated decisions about adding gaming into their lives.
Pros of video gaming
Cognitive stimulation and improvement in one’s mental ability:
Gaming activities may give a wonderful mental exercise. Many games entail problem-solving, strategic thinking, and fast decision-making, which can assist in increasing cognitive ability, memory retention, and general mental agility. Regular gaming has the ability to work as an antidepressant therefore, boosting ones effective in a normal day to day routine, supporting ones emotional well-being most importantly.
It is also scientifically proven that gaming allows one to capture attention to detail, particularly the smaller details of larger things. This is a huge advantage as it also improves one’s reflexes.
Social interaction and connection:
Online gaming systems provide for social engagement and communication with other gamers all around the world. Middle-aged and older folks can interact with friends, relatives, and new acquaintances through multiplayer games, establishing a feeling of community and overcoming social isolation. Cooperative gaming also promotes collaboration, communication skills, and the formation of new friendships.
Unfortunately, this can prove as a disadvantage, more than it is an advantage.
Stress-relief and emotional wellbeing:
For most people, playing video games works the same as going for a massage at the salon or taking the car for a drift. It offers an escape for the players as if they enter into some type of fantasy world.
Skill development and learning opportunities:
Specific abilities are required for video games. These go as problem solving, strategic analysis and hand-to-eye connection. These games can help middle-aged and elderly people improve their abilities, acquire new concepts, and keep cognitively active. Some games also include educational aspects, allowing players to learn about history, geography, or riddles.
It teaches problem solving and how to think with logic. This is a great day-to-day function that will not only develop the players mindset but also teach them the art of emotional intelligence as one has to garner good relationships.
Playing video games enhances your hand-to-eye coordination, allowing you to do tasks that require eye-hand synchronisation.
These jobs can range from common activities like driving, typing, or completing manual tasks with your hands to professional abilities like surgery.
Cons of video gaming
Time consumption and potential addiction:
One of the significant drawbacks of gaming is the potential for excessive time consumption. Gamers may find themselves spending excessive hours playing games, leading to neglect of other responsibilities, such as curating a successful work-life balance. Do not let gaming control you and for heaven’s sake, don’t make it your entire world.
This addiction can have a severe influence on the gamers physical and mental well-being, relationships, and general quality of life. It is critical to maintain a healthy balance and set time restrictions for gaming. Such tips and tricks help counter physical problems when it comes to gaming. It’s similar to one using their phone too much. They would start having back problems and muscle stiffness.
This is perhaps one of the biggest issues partners, for example, have with those so involved in gaming.
Physical health risks:
Sedentary gaming for extended periods of time can lead to a sedentary lifestyle and related health hazards. Video gaming requires an individual to sit for long periods of time, fixed in one position. It has little to no physical movement at all which then can result in stiff necks and back aches etc. To mitigate these dangers, gamers must integrate frequent physical activity and mobility into their daily routine.
Further, excessive usage results in computer vision syndrome which is severe eye strain due to staring at the screen for prolonged periods. What can help is taking regular breaks from the computer screen and adjusting brightness to a lower setting so that it doesn’t affect the eyes so much.
As mentioned above, gaming can result in communication with people around the world. Remember that these people are usually strangers where no background check can be performed to figure out who they actually are. Their intent is unknown.
Brainwashing, fraudulent activity and extracting one’s personal information maliciously is usually done by older players to more vulnerable ones. Hence, usually kids and teenagers. Older adults don’t face this problem as much. Older gamers also take this on professionally.
When it comes to buying the newest gaming consoles, accessories, and games, gaming may turn into an expensive pastime. To prevent financial burden, players should carefully analyse their spending plan and budget. This worry can be reduced by investigating cost-effective solutions like free-to-play games or inexpensive gaming platforms.
Gaming consoles and their complexities:
Navigating gaming consoles, internet platforms, and intricate game controls can be difficult for those who are unfamiliar with technology. Technical challenges and irritation caused by unfamiliar technologies might limit the enjoyment and accessibility of gaming for some people.
The craze for video gaming and the turnover this industry will bring is moving forward to achieve greater heights. Particularly with the development of artificial intelligence and 3D etc. Hopefully, gaming giants would work on improving its drawbacks as mentioned above, to improve consumer experience even further.